the mountain is you brianna wiest summary

Menschen tun oft Dinge, die sie eigentlich gar nicht tun wollen und sabotieren sich so selbst. In The Mountain Is You, Wiest explains that you can overcome this barrier by identifying, understanding, and eliminating the self-sabotaging behaviors that hold you back.

The author encourages readers to celebrate their successes and to continue pushing themselves to reach even greater heights. The Mountain is You: Wie du Selbstsabotage erkennen und überwinden kannst, Brianna Wiest, Ulrike Kapfer, Health & Wellness>Self Development, >Health & Wellness, Bookwire, 6. She offers practical advice and exercises to help readers overcome these obstacles and stay motivated on their journey.įinally, Part Three, “The Summit,” explores the rewards of personal growth and the importance of maintaining the progress that has been made. The author uses the metaphor of a mountain climb to illustrate the different types of challenges that people face, including self-doubt, fear, and resistance to change. Part Two, “The Climb,” delves deeper into the obstacles that readers may encounter on their journey to self-improvement. The author emphasizes the need for readers to identify their limiting beliefs and negative self-talk, and to replace them with positive, empowering thoughts. Part One, titled “Preparation,” focuses on the importance of self-awareness and developing a growth mindset. The Mountain is You There is nothing holding you back in life more than yourself. Rated 5.00 out of 5 by Brianna Wiest 15.99 1 Best Seller The Mountain Is You Rated 5.00 out of 5 by Brianna Wiest 17.99 Trending When You’re Ready, This Is How You Heal Rated 5.00 out of 5 by Brianna Wiest 17.99 All That You Deserve by Jacqueline Whitney 17.99 You Will Feel Whole Again by Parm K.C. The book is divided into three parts, each of which explores a different aspect of the mountain-climbing analogy. UNITED STATES The Mountain Is You by Brianna Wiest Book Summary JANKY MIND 22 subscribers Subscribe 1 Share No views 1 minute ago Are you ready to Transforming Self-Sabotage Into.

The mountain is you brianna wiest summary